Marbella fitness experience
Marbella fitness experience
Welcome to a new way of moving — playful, light, and connected to the sea. Our Electric Water Sports station brings together one of the most original collections in Southern Spain — a carefully curated edit of water toys designed for smooth, intuitive fun wvu basketball odds. Take to the waves with an eFoil or an electric Jet Board and experience the thrill of flying above the water. Prefer something gentler? Cruise the coastline on an ePaddle or explore just below the surface with an underwater scooter, where the Mediterranean feels almost weightless. For a slower pace, try a paddle board or kayak — perfect for early mornings, solo moments or time shared with family. All stays include a complimentary one-hour paddle board session per person. Available during the summer season only. Advance booking is highly recommended. Private lessons can be arranged for adults and children. We also offer child-sized equipment, wetsuit hire, and options for all levels — no experience needed. Pick your favourite and let the fun begin. Discover the full list of activities and rentals here.
10 Emergency Numbers to Know Before Traveling to Marbella Before diving into the full article, here’s a quick look at Marbella’s emergency numbers: Service Emergency Number Ambulance 061 Fire Brigade 080 Local Police 092 National Police 091 Guardia Civil 062 Hospital Costa del Sol +34 952 86 27 48 Excelan Clinic +34 952 77 12Continue reading “Know These 10 Marbella Emergency Numbers Before You Visit”
One of the six original branches of Yoga, Hatha encompasses nearly all forms of modern practice. A basic and classical approach to yogic breathing and postures, Hatha appeals to beginners and experts alike.
Selecting the right personal trainer is crucial for achieving your fitness goals. Look for certified trainers with experience in your specific area of interest, such as weight loss or sports performance. “A good trainer will not only design effective workouts but also motivate and support you throughout your journey,” advises personal training coach Luis Sanchez.
Fitness training Marbella
Many fitness centers in Marbella offer specialized programs designed to target specific goals, such as weight loss or strength training. These programs often include nutritional guidance and tailored workout plans. “Specialized programs can be a game-changer for those looking to transform their bodies and lifestyles,” says fitness expert Dr. Ana Hernandez.
Marbella Fitness Club stands out as one of the top gyms in the city, offering a wide range of equipment and classes. With over 10,000 square feet of space, it includes cardio machines, weightlifting areas, and specialized rooms for yoga and Pilates. “Marbella Fitness Club has something for everyone, from beginners to advanced athletes,” says Juan Martinez, a certified personal trainer at the club.
The class schedule at M13 Gym is anything but monotonous. From the empowering strikes in a boxing class to the serene flow of a yoga session, diversity is the name of the game. Variety ensures that members can spice up their routines, keeping both muscles and motivation fully engaged. The classes are not just about variety, though; they are about community, camaraderie, and shared challenges that turn into triumphs.
Exercises designed to improve muscle tone through a succession of flowing movements. By engaging the mind in the control of the body, balance and coordination are improved through guided breathing techniques.
Whether you are looking for an energising cardio blitz, a peaceful yoga class in the gardens, a strengthening Pilates session or Nordic Walking on the beach front, our personal trainers provide versatile one-to-one training and classes, tailor-made to help you achieve your goals, and designed to leave you feeling revitalised and ready for your day.
Personal training Marbella
We offer flexible membership options to fit different budgets and goals. Contact us for details on pricing and packages. This is how we are different to other gyms, we like to look after our clients needs.
You don’t have to struggle alone. Whether you’re new to fitness or restarting your journey, I’m here to help. I combine science-based fitness coaching with a mindset-first approach so you can build strength, shed self-doubt, and truly feel amazing in your own skin.
“We make a plan together; I am a very flexible trainer, so if you want to train in the morning, afternoon or evening, that’s what we do. I make sure to make a plan for training that suits each individual person…the most important thing for anyone to realise is that they are not alone and it is the same for absolutely everyone: IT’S NEVER TOO LATE!Frank Naundrup – Personal trainer / former professional basketball player
I have lived in South London (working in Wandsworth,Clapham Common,Tooting Bec and Battersea) for eight years and worked for a company called Open Air Fit. My main clients were people aged between 18 to 60 or over. ActUally, I have returned to Spain but my passions remain the same within fitness and helping people achieve a healthy lifestyle. My workout sessions take place outdoors at a nearby park or beach. I provide all the materials for my clients (plyometrics boxes, trx, medicine ball, Fitball, jumps, Dumbbells and kettle balas of diferent sizes, mats,etc. )(add pictures of materials)
We offer flexible membership options to fit different budgets and goals. Contact us for details on pricing and packages. This is how we are different to other gyms, we like to look after our clients needs.
You don’t have to struggle alone. Whether you’re new to fitness or restarting your journey, I’m here to help. I combine science-based fitness coaching with a mindset-first approach so you can build strength, shed self-doubt, and truly feel amazing in your own skin.
Fitness center Marbella
Located in front of the Jardin building and surrounded by lush Mediterranean gardens, our Fitness Center is the perfect place to keep your energy at its peak. From an intense workout to a moment of relaxation, everything you need is right here.
Ready to discover where fitness and luxury intertwine or where high-energy classes meet state-of-the-art facilities? Let’s dive into the world of gyms Marbella has to offer; a world that promises to elevate your health and vitality to new heights.
The camaraderie that group fitness sessions bring to the table is unmatched. Each class at CrossFit Marbella comes with a personal touch, thanks to the dedicated coaches who know just how to motivate and lead. They tailor their guidance to ensure everyone reaches their full potential. It’s this personalized approach in a group setting that helps members break new ground in their fitness journeys.
And let’s not overlook the outdoor allure—where Marbella’s natural beauty doubles as a backdrop for fitness adventures. The city’s beaches, promenades, and mountain trails beckon those who prefer the fresh air to the gym environment. From sunrise jogs to sunset padel games, the outdoor scene is an integral part of what makes gyms in Marbella so unique.
Clean facilities are the cornerstone of any top-notch gym, and Synergym Marbella shines in this regard. The attention to detail is impeccable, from the polished floors to the sanitised equipment. It’s clear the staff pride themselves on maintaining an environment where health and hygiene are paramount. There’s a reassuring sense of care that enhances your workout experience, knowing every touchpoint meets high standards of cleanliness.